| Description |
A “Mindful Eating” approach to weight loss is being offered through the Ojai Parks and Recreation Department, located at 510 Park St. Ojai, CA. The course will be taught by Kimberly Wulfert, PhD, Clinical Psychologist and Carmina McGee, MS, RD, Clinical Nutritionist. This 10-week interactive class begins Thursday, January 10, 2013, meets from 7:30 to 8:30 pm. The course is designed for men and women who are feeling out-of-control with food, are ready to stop “dieting”, have 20 to 50 pounds to lose, are ready to learn, lose and live free from food addiction. Cost is $150.00, class size is limited and pre-registration is required. To pre-register please call Kimberly Wulfert at 805-320-9361 or through www.Kimberly Wulfert.com. |