Thea Shoemaker

Stories by Thea Shoemaker

My top 10 secrets to avoid gaining weight over the holidays
My top 10 secrets to avoid gaining weight over the holidays
Author Thea Shoemaker Date 11/20/2008
Bootylicious: How to get rid of the
Bootylicious: How to get rid of the "licious"
Author Thea Shoemaker Date 10/30/2008
The work out before you paddle out: A surfer handguide
The work out before you paddle out: A surfer handguide
Author Thea Shoemaker Date 10/09/2008
The economy crunch: How to stay fit without hurting your wallet
The economy crunch: How to stay fit without hurting your wallet
Author Thea Shoemaker Date 09/11/2008
So ya wanna lose weight?
So ya wanna lose weight?
Author Thea Shoemaker Date 08/21/2008
An alternative fitness class
An alternative fitness class
Author Thea Shoemaker Date 07/31/2008
Diet soda makes you fat!
Diet soda makes you fat!
Author Thea Shoemaker Date 07/17/2008
26.2 = Marathon!
26.2 = Marathon!

Now in the "in" crowd

Author Thea Shoemaker Date 06/19/2008
A simple man's fitness plan
A simple man's fitness plan

Start small and see big changes

Author Thea Shoemaker Date 05/22/2008
Weight trainers are tight
Weight trainers are tight

Becoming flexible doesn’t take much

Author Thea Shoemaker Date 05/01/2008