Thea Shoemaker
Stories by Thea Shoemaker
Better safe than sorry
Author
Thea Shoemaker
Date 10/08/2009
Let exercise take the stress away
Author
Thea Shoemaker
Date 09/03/2009
Outrigger canoeing to be the next great aerobic workout
Author
Thea Shoemaker
Date 07/09/2009
Simple changes, not extreme measures for weight loss
Author
Thea Shoemaker
Date 05/07/2009
Setbacks can be great motivators
Author
Thea Shoemaker
Date 03/18/2009
Hot in the sheet, less time on your feet
Author
Thea Shoemaker
Date 01/29/2009
Happy, healthy holidays: How to avoid coming down with a win
Author
Thea Shoemaker
Date 12/18/2008
My top 10 secrets to avoid gaining weight over the holidays
Author
Thea Shoemaker
Date 11/20/2008
Bootylicious: How to get rid of the "licious"
Author
Thea Shoemaker
Date 10/30/2008
The work out before you paddle out: A surfer handguide
Author
Thea Shoemaker
Date 10/09/2008