Thea Shoemaker
Stories by Thea Shoemaker
Simple changes, not extreme measures for weight loss
Author
Thea Shoemaker
Date 05/07/2009
Setbacks can be great motivators
Author
Thea Shoemaker
Date 03/18/2009
Hot in the sheet, less time on your feet
Author
Thea Shoemaker
Date 01/29/2009
Happy, healthy holidays: How to avoid coming down with a win
Author
Thea Shoemaker
Date 12/18/2008
My top 10 secrets to avoid gaining weight over the holidays
Author
Thea Shoemaker
Date 11/20/2008
Bootylicious: How to get rid of the "licious"
Author
Thea Shoemaker
Date 10/30/2008
The work out before you paddle out: A surfer handguide
Author
Thea Shoemaker
Date 10/09/2008
The economy crunch: How to stay fit without hurting your wallet
Author
Thea Shoemaker
Date 09/11/2008
So ya wanna lose weight?
Author
Thea Shoemaker
Date 08/21/2008
An alternative fitness class
Author
Thea Shoemaker
Date 07/31/2008