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Stand-up paddle surfing
Stand-up paddle surfing
Categories: Health Author: Thea Shoemaker Date: 11/12/2009
Better safe than sorry
Better safe than sorry
Categories: Health Author: Thea Shoemaker Date: 10/08/2009
Let exercise take the stress away
Let exercise take the stress away
Categories: Health Author: Thea Shoemaker Date: 09/03/2009
Outrigger canoeing to be the next great aerobic workout
Outrigger canoeing to be the next great aerobic workout
Categories: Health Author: Thea Shoemaker Date: 07/09/2009
Simple changes, not extreme measures for weight loss
Simple changes, not extreme measures for weight loss
Categories: Health Author: Thea Shoemaker Date: 05/07/2009
Setbacks can be great motivators
Setbacks can be great motivators
Categories: Health Author: Thea Shoemaker Date: 03/18/2009
Hot in the sheet, less time on your feet
Hot in the sheet, less time on your feet
Categories: Health Author: Thea Shoemaker Date: 01/29/2009
Happy, healthy holidays: How to avoid coming down with a win
Happy, healthy holidays: How to avoid coming down with a win
Categories: Health Author: Thea Shoemaker Date: 12/18/2008
My top 10 secrets to avoid gaining weight over the holidays
My top 10 secrets to avoid gaining weight over the holidays
Categories: Health Author: Thea Shoemaker Date: 11/20/2008
Bootylicious: How to get rid of the
Bootylicious: How to get rid of the "licious"
Categories: Health Author: Thea Shoemaker Date: 10/30/2008
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